Ashley; Womens Health's Best Summer Bodies 2010!
Tidningarna Women's & Men's Health har gjort en lista över de snyggaste sommarkropparna 2010, och Ashley kom på tredje plats på tjejernas lista medan Kellan Lutz kom på första plats bland killarna! :)
Ashley Greene, Actress
To play a vampire in the third installment of the blockbuster Twilight series, the actress had to sculpt her 5’5” frame into a lean, mean fighting machine. During filming, she focused on cardio and side planks (great for toning her obliques—her trouble area), and even held squat contests with her female co-stars. When it comes to staying in shape on the road, she’s a fan of Wii Fit video games.
The best way to a zippy metabolism and a sleek physique is not through the treadmill alone. For the best results, you need to add iron. Check out the best strength training for women and get lifting.
Kommentera inlägget här!
KOMMENTARER